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The Open The Joy Anxiety Management in a box is a complete package of strategies, resources and activities to help you identify and control anxious thoughts and replace them with positive ones. The kit will guide you through 5 easy steps: catch negative thoughts, check negative thoughts, change or replace negative thoughts, practice positive thinking and spread positivity to others. Each step is paired with a fun activity including a construction project, a clay "anxiety animal" project, origami projects, a notepad for self-reflection and confidence-building cards that offer positive affirmations, activities to reinforce positive behaviour and confidence-boosting questions.
This kit transforms complex concepts into easy-to-understand activities that will help children better grasp and internalize learning. Initially, they can be carried out with the help of a parent or trusted adult, and over time, children will be able to use them more independently.
Keep your clay in its resealable container so it will be as good as new each time you use it.